Move With Power and Purpose

Move With Power and Purpose

Let’s unlock and regain your full athleticism! Through functional, dynamic, and plyometric workouts, this group will train to enhance participants’ movement abilities in all aspects. We will practice and perfect important movement patterns, while building strength and power within them. Anyone who is looking to be more active, to have the confidence to challenge your body without injury, or to move more efficiently, could hugely benefit from this.



Winter 2023

All Locations
1/6/23 - 2/10/23

Friday nights: 6:15pm – 7:15pm

Functional Training Room

Registration Information  

Open Close Register At MemberYouth/Y-TeamNon-Member
12/12/22 1/16/23 Online / Front Desk $ 20.00$ 20.00$ 20.00

Available Sessions

Date(s) Spots
01/06/23 - 02/10/23
1 / 6 Available Registration