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Running Programs
Couch to 5K
10-week program beginning week of September 28 and ending week of December 4 with target race the Hot Chocolate Run on Sunday, December 7. Two coached runs per week and one
independent running assignment.
*Training will be both inside on treadmills and outside on
local roads, weather dependent
*Participants will be unable to utilize Child Watch services
as this class meets outside
*No class Saturday October 11 or Saturday November 29
*Maximum participants: 10
*No previous running experience required
Registration Information
| Open | Close | Register At | Member | Youth/Y-Team | Non-Member | |
|---|---|---|---|---|---|---|
| Members | 8/18/25 | 8/24/25 | Online / Front Desk | $ 150.00 | $ 150.00 | - |
| Members and Non-Members | 8/25/25 | 9/8/25 | Online / Front Desk | $ 150.00 | $ 150.00 | $ 250.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/28/25 - 12/05/25
|
Register |
Treadmill class - Dog Days of Running
These 45-minute treadmill sessions use speed, incline and music to get your heart pumping and your mood soaring.
All running paces welcome in this group format
Wednesdays 8:00-8:45am
Registration Information
| Open | Close | Register At | Member | Youth/Y-Team | Non-Member | |
|---|---|---|---|---|---|---|
| 6/9/25 | 7/31/25 | Online / Front Desk | $ 50.00 | $ 50.00 | $ 100.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
07/30/25 - 08/20/25
|
Registration Closed |