Running Programs

Running Programs

 

 


Summer Shred

All Locations
7/11/26 - 8/15/26
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Saturdays: 8:00am-8:45am

Location: Cardio Room

Instructor: Rachel

This 45-minute treadmillworkout combines hills and
speed intervals to improve cardiovascular health.
All levels of runners welcome!



Available Sessions

Date(s)
07/11/26 - 08/15/26
Registration
Closed