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Lift, Run, Repeat
Run, Lift AND Repeat with Rachel
Calling all runners! Learn how to prevent injury and improve your running in this strength and conditioning class. Varied treadmill drills and strength building sessions will keep you road-ready through the winter. All levels of runners welcome.
Day/Time: Tuesday/Friday 6am
Cost: $30
Where: Cardio Room
Winter 2023
All Locations
1/2/23 - 2/12/23
VIEW
Day/Time: Tuesday/Friday 6am
Where: Cardio Room
Registration Information
| Open | Close | Register At | Member | Youth/Y-Team | Non-Member | |
|---|---|---|---|---|---|---|
| 12/12/22 | 1/16/23 | Online / Front Desk | $ 30.00 | $ 30.00 | $ 60.00 |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
01/02/23 - 02/12/23
|
- |
Registration Closed |