Running Programs
Summer Shred
All Locations
7/11/26 - 8/15/26
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Saturdays: 8:00am-8:45am
Location: Cardio Room
Instructor: Rachel
This 45-minute treadmillworkout combines hills and
speed intervals to improve cardiovascular health.
All levels of runners welcome!
Available Sessions
| Date(s) | ||
|---|---|---|
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07/11/26 - 08/15/26
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Registration Closed |