Lift, Run, Repeat

Lift, Run, Repeat

Run, Lift AND Repeat with Rachel

Calling all runners! Learn how to prevent injury and improve your running in this strength and conditioning class. Varied treadmill drills and strength building sessions will keep you road-ready through the winter. All levels of runners welcome.

Day/Time: Tuesday/Friday 6am

Cost: $30

Where: Cardio Room

 

Winter 2023

All Locations
1/2/23 - 2/12/23
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Day/Time: Tuesday/Friday 6am

Where: Cardio Room


Registration Information  

Open Close Register At MemberYouth/Y-TeamNon-Member
12/12/22 1/16/23 Online / Front Desk $ 30.00$ 30.00$ 60.00

Available Sessions

Date(s) Spots
Available
01/02/23 - 02/12/23
- Registration
Closed