![[Hampshire Regional YMCA LOGO SQ]](https://recliquecore.s3.amazonaws.com/imgs/ymca_logos/named_y/blue_purple.png)
![[Hampshire Regional YMCA LOGO FULL]](https://s3.amazonaws.com/recliquecore/imgs/ymca_logos/named/blue_purple.png)
TRX and Kettlebell
TRX/Kettlebell Class
This 45-minute class combining TRX and kettlebell exercises delivers a total body workout that can be quickly progressed or regressed for all abilities.
What is TRX? TRX = Total Body Resistance Exercise. The TRX suspension training system allows the user to create resistance from their own bodyweight for exercises that develop core strength, mobility, joint strength and basic foundational strength.
Maximum participants six
$30 for members/ $60 for Community Members
Winter 2023
All Locations
1/2/23 - 2/19/23
VIEW
Wednesday 6am and Saturday 11am
This class meets in the Functional Training Room
Registration Information
| Open | Close | Register At | Member | Youth/Y-Team | Non-Member | |
|---|---|---|---|---|---|---|
| 12/12/22 | 1/16/23 | Online / Front Desk | $ 30.00 | $ 30.00 | $ 60.00 |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
01/02/23 - 02/19/23
We,Sa
|
- |
Registration Closed |