TRX and Kettlebell

TRX and Kettlebell

TRX/Kettlebell Class

This 45-minute class combining TRX and kettlebell exercises delivers a total body workout that can be quickly progressed or regressed for all abilities.

What is TRX? TRX = Total Body Resistance Exercise. The TRX suspension training system allows the user to create resistance from their own bodyweight for exercises that develop core strength, mobility, joint strength and basic foundational strength.

Maximum participants six

$30 for members/ $60 for Community Members

Winter 2023

All Locations
1/2/23 - 2/19/23
VIEW

Wednesday 6am and Saturday 11am

This class meets in the Functional Training Room

 


Registration Information  

Open Close Register At MemberYouth/Y-TeamNon-Member
12/12/22 1/16/23 Online / Front Desk $ 30.00$ 30.00$ 60.00

Available Sessions

Date(s) Spots
Available
01/02/23 - 02/19/23
We,Sa
- Registration
Closed