First Step Back is designed for anyone in need of one-on-one assistance with an exercise program while recovering from a spinal cord injury, head injury or stroke, or for patients who are pre or post-surgery.

After an initial evaluation with a physical therapist, participants meet with a certified personal trainer to execute their treatment plan 2-3 times per week for four, six or eight weeks. First Step Back is not covered by medical insurance. The initial evaluation is free.

For an initial evaluation contact Sawyer Levy:

[email protected]

$50 per session after initial evaluation.