First Step Back
First Step Back is designed for anyone in need of one-on-one assistance with an exercise program while recovering from a spinal cord injury, head injury or stroke, or for patients who are pre or post-surgery.
After an initial evaluation with a physical therapist, participants meet with a certified personal trainer to execute their treatment plan 2-3 times per week for four, six or eight weeks. First Step Back is not covered by medical insurance. The initial evaluation is free.
For an initial evaluation contact Jennifer Allen:
[email protected], 413.584.7086 x125
$50 per session after initial evaluation.
Single Session
First Step Back is designed for anyone in need of one-on-one assistance with an exercise program while recovering from a spinal cord injury, head injury or stroke, or for patients who are pre or post-surgery.
After an initial evaluation with a physical therapist, participants meet with a certified personal trainer to execute their treatment plan 2-3 times per week for four, six or eight weeks. First Step Back is not covered by medical insurance. The initial evaluation is free.
For an initial evaluation contact Jennifer Allen:
[email protected], 413.584.7086 x125
$50 per session after initial evaluation.
Registration Information
Open | Close | Register At | Member | Youth/Y-Team | Non-Member | |
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10/5/21 | 1/31/25 | Online / Front Desk | $ 50.00 | - | $ 50.00 |
Available Sessions
Date(s) | ||
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01/04/22 - 12/31/24
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Register |