First Step Back

First Step Back

First Step Back is designed for anyone in need of one-on-one assistance with an exercise program while recovering from a spinal cord injury, head injury or stroke, or for patients who are pre or post-surgery.

After an initial evaluation with a physical therapist, participants meet with a certified personal trainer to execute their treatment plan 2-3 times per week for four, six or eight weeks. First Step Back is not covered by medical insurance. The initial evaluation is free.

For an initial evaluation contact Jennifer Allen:

[email protected], 413.584.7086 x125

$50 per session after initial evaluation.

Single Session

All Locations
1/4/22 - 12/31/24
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First Step Back is designed for anyone in need of one-on-one assistance with an exercise program while recovering from a spinal cord injury, head injury or stroke, or for patients who are pre or post-surgery.

After an initial evaluation with a physical therapist, participants meet with a certified personal trainer to execute their treatment plan 2-3 times per week for four, six or eight weeks. First Step Back is not covered by medical insurance. The initial evaluation is free.

For an initial evaluation contact Jennifer Allen:

[email protected], 413.584.7086 x125

$50 per session after initial evaluation.


Registration Information  

Open Close Register At MemberYouth/Y-TeamNon-Member
10/5/21 1/31/25 Online / Front Desk $ 50.00-$ 50.00

Available Sessions

Date(s)
01/04/22 - 12/31/24
Register