Talk to your doctor today about the Prescribe the Y program and make physical activity part of your life and health care plan.

Prescribe the Y is a prescription for health. With a prescription, you (and your household) will receive a 12 week membership to the Y for just $150. YMCA Wellness Coaches will work with you to have a plan based on the recommendations of your healthcare provider.

BENEFITS
 Long-term healthy lifestyle change
 Learn to exercise in a safe way for improved strength, flexibility, balance & range of motion
 Prevention instead of intervention
 Free child care while working out at the Y
 Financial assistance program for those in need

Please contact Jennifer Allen via email at [email protected] or via telephone 413-584-7086 ext. 119 prior to registering for the program at the Welcome Center.