6-week series: March 16, 23, 30, April 6, 13, 20
Members: $45 – Non-Members: $60

This class is exactly what it sounds like. If you’ve never tried yoga, think
you’re “too stiff,” or feel intimidated by traditional classes, this one’s for
you. We’ll move slowly, break everything down, and focus on simple
poses, breathing, and feeling good in your body.

Instructor: Trish Armstrong
Mon: 8:00am-8:50am
Location: Studio 2
*No flexibility, experience, or fancy yoga clothes required. Expect a
relaxed, judgment-free vibe where questions are welcome and
modifications are offered. Come as you are!