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Wellness Coaching
Wellness Coaching at the Y is a personalized, goal-driven partnership that helps you take small, realistic steps toward a healthier lifestyle—whether that’s improving fitness, managing stress, building better habits, or finding balance. It’s not about pushing you through workouts—it’s about supporting your wellness journey with guidance, accountability, and encouragement every step of the way.
2nd and 3rd initial Months
Sign up for your 2nd and 3rd initial months of wellness coaching! The initial sign up should include:
First month, 2nd month, and 3rd month.
Registration Information
| Open | Close | Register At | Member | Youth/Y-Team | Non-Member | |
|---|---|---|---|---|---|---|
| 6/1/25 | 12/31/25 | Online / Front Desk | $ 255.00 | $ 255.00 | $ 355.00 |
First Month
Sign up for your first month of Wellness Coaching!
Your first month includes one 90 minute session as well as three 30-45 minute sessions with a certified Wellness Coach.
Registration Information
| Open | Close | Register At | Member | Youth/Y-Team | Non-Member | |
|---|---|---|---|---|---|---|
| 2025 | 6/1/25 | 12/31/25 | Online / Front Desk | $ 285.00 | $ 285.00 | $ 385.00 |
| 2026 | 1/1/26 | 12/31/26 | Front Desk | $ 285.00 | $ 285.00 | $ 385.00 |
Sustained Wellness Coaching 1x per month
After your first three months of wellness coaching, you can go from seeing your coach once per week to once or twice per month. Talk with your wellness coach to determine the frequency that would be best for you.
Registration Information
| Open | Close | Register At | Member | Youth/Y-Team | Non-Member | |
|---|---|---|---|---|---|---|
| 9/1/25 | 12/31/25 | Online / Front Desk | $ 58.00 | $ 58.00 | $ 158.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/01/25 - 09/30/25
|
Registration Closed Opens on 09/01/25 |
|
|
10/01/25 - 10/31/25
|
Registration Closed Opens on 09/01/25 |
|
|
11/01/25 - 11/30/25
|
Registration Closed Opens on 09/01/25 |
|
|
12/01/25 - 12/31/25
|
Registration Closed Opens on 09/01/25 |
Sustained Wellness Coaching 2x per month
After your first three months of wellness coaching, you can go from seeing your coach once per week to once or twice per month. Talk with your wellness coach to determine the frequency that would be best for you.
Registration Information
| Open | Close | Register At | Member | Youth/Y-Team | Non-Member | |
|---|---|---|---|---|---|---|
| 9/1/25 | 12/31/25 | Online / Front Desk | $ 116.00 | $ 116.00 | $ 216.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/01/25 - 09/30/25
|
Registration Closed Opens on 09/01/25 |
|
|
10/01/25 - 10/31/25
|
Registration Closed Opens on 09/01/25 |
|
|
11/01/25 - 11/30/25
|
Registration Closed Opens on 09/01/25 |
|
|
12/01/25 - 12/31/25
|
Registration Closed Opens on 09/01/25 |