![[Hampshire Regional YMCA LOGO SQ]](https://recliquecore.s3.amazonaws.com/imgs/ymca_logos/named_y/blue_purple.png)
![[Hampshire Regional YMCA LOGO FULL]](https://s3.amazonaws.com/recliquecore/imgs/ymca_logos/named/blue_purple.png)
Adult Swim Lessons
Our adult swim lessons provide a place for both teen and adult swimmers to learn how to swim in a friendly small-group setting. We have students of all comfort levels and abilities— from young parents to high school students to retirees.
Adult Beginner (18+) - Fall 1
Our adult swim lessons provide a place for swimmers ages 18 and older to learn how to swim in a friendly small-group setting. We have students of all comfort levels and abilities— from young parents to high school students to retirees. We teach:
- How to tread and float in the water
- Proper breathing techniques
- Key swimming strokes (front crawl, backstroke, etc.)
- Safety and rescue skills
- Proper conditioning and personal fitness habits
Please note this course goes from September 8th to October 26th
Classes will be held on Indigenous Peoples Day
Classes will run as normal for all 7 weeks of scheduled classes
Registration Information
| Open | Close | Register At | Member | Youth/Y-Team | Non-Member | |
|---|---|---|---|---|---|---|
| Members | 8/18/25 @ 08:00 AM |
8/24/25 | Online / Front Desk | $ 95.00 | $ 95.00 | - |
| Members/Non-Members | 8/25/25 @ 08:00 AM |
9/15/25 | Online / Front Desk | $ 95.00 | $ 95.00 | $ 141.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/08/25 - 10/26/25
We - 5:00 pm - 5:45 pm
|
Register |
Adult Beginner (18+) - Summer 1
Our adult swim lessons provide a place for swimmers ages 18 and older to learn how to swim in a friendly small-group setting. We have students of all comfort levels and abilities— from young parents to high school students to retirees. We teach:
- How to tread and float in the water
- Proper breathing techniques
- Key swimming strokes (front crawl, backstroke, etc.)
- Safety and rescue skills
- Proper conditioning and personal fitness habits
Please note this course is covers 8 weeks with a week break JULY 21-27
No class the week of JULY 21-27TH
Available Sessions
| Date(s) | ||
|---|---|---|
|
06/23/25 - 08/20/25
We - 5:00 pm - 5:45 pm
|
Registration Closed Opens on 08/25/25 @ 08:00 am |
Adult Intermediate (18+) - Fall 1
Our adult swim lessons provide a place for swimmers ages 18 and older to learn how to swim in a friendly small-group setting. We have students of all comfort levels and abilities— from young parents to high school students to retirees. We teach:
- How to tread and float in the water
- Proper breathing techniques
- Key swimming strokes (front crawl, backstroke, etc.)
- Safety and rescue skills
- Proper conditioning and personal fitness habits
Please note this course goes from September 8th to October 26th
Classes will be held on Indigenous Peoples Day
Classes will run as normal for all 7 weeks of scheduled classes
Registration Information
| Open | Close | Register At | Member | Youth/Y-Team | Non-Member | |
|---|---|---|---|---|---|---|
| Members | 8/18/25 @ 08:00 AM |
8/24/25 | Online / Front Desk | $ 95.00 | $ 95.00 | - |
| Members/Non-Members | 8/25/25 @ 08:00 AM |
9/15/25 | Online / Front Desk | $ 95.00 | $ 95.00 | $ 141.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/08/25 - 10/26/25
We - 7:00 pm - 7:45 pm
|
Register |